Chinese Cuisine 2025.03.30
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A dish that epitomizes Shanghai’s culinary elegance, ​Scallion Oil Noodles (葱油拌面, congyou banmian) transforms humble ingredients into an umami-rich masterpiece.

Shanghai Scallion Oil Noodles (Congyou Banmian): The Soul of Simplicity

With its glossy, springy noodles coated in fragrant caramelized scallion oil, this dish has been a breakfast staple and late-night comfort food for Shanghainese for over a century. Recognized as a ​UNESCO City of Gastronomy highlight, it’s a must-try for anyone seeking the essence of Shanghai’s food culture.


A Dish Born from Thrift and Flair

Originating in Shanghai’s alleyway kitchens, congyou banmian emerged as a creative solution to resourcefulness. Street vendors repurposed leftover scallion roots and simple wheat noodles, slow-frying the greens to extract maximum flavor from minimal ingredients.

Shanghai Scallion Oil Noodles (Congyou Banmian): The Soul of Simplicity

Unlike northern China’s bold, onion-heavy dishes, Shanghainese chefs refined the concept, using tender scallion stalks and a balance of soy sauces to create a dish that’s subtle yet unforgettable.


The Alchemy of Scallion Oil

The magic lies in the ​slow-cooked scallion oil:

Scallion Selection: Only the green parts of young scallions are used, sliced thinly to ensure even caramelization.

Low-and-Slow Frying: Scallions simmer in neutral oil for 20+ minutes until golden, releasing a smoky-sweet aroma that permeates the oil.

Shanghai Scallion Oil Noodles (Congyou Banmian): The Soul of Simplicity

Sauce Base: A mix of light soy sauce (for saltiness), dark soy sauce (for color), and a touch of sugar creates a glossy, balanced coating.

Paired with ​alkaline wheat noodles—boiled al dente and chilled to retain chewiness—the dish achieves its signature texture: slippery yet springy, clinging perfectly to the oil.


Cultural Icon, Global Appeal

  • Everyday Luxury: From Michelin-starred restaurants to street carts, congyou banmian bridges social divides. Locals swear by its hangover-curing powers and nostalgic warmth.

Shanghai Scallion Oil Noodles (Congyou Banmian): The Soul of Simplicity

  • Adaptability: Modern chefs add toppings like dried shrimp, crispy pork lard, or truffle oil, but purists argue the original is perfection.
  • UNESCO Recognition: As part of Shanghai‘s gastronomic heritage, it symbolizes the city’s ability to elevate simplicity into art.

How to Eat Like a Local

Stir Vigorously:

Mix noodles thoroughly to coat each strand with oil and soy sauce.

Texture Play:

Top with reserved crispy scallions for crunch.

Pairings:

Serve with a side of pickled radish or xiaolongbao for contrast. Avoid heavy dishes—this is about savoring purity.


Where to Taste the Best

  1. Dong Tai Xiang (东泰祥): Open 24/7, this diner serves congyou banmian with a generous sprinkle of dried shrimp and perfectly balanced sauce.
  2. A Niang Mianguan (阿娘面官): A legacy spot on Sinan Road, known for adding river shrimp for oceanic depth.
  3. Gu Sha Wu Mian Pu (谷沙屋面铺): For a hearty twist, pair your noodles with their lion’s head meatball.
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